Cancelled due to cold front: Thanksgiving at 10am
It's time to connect with your body, quiet your mind, and cultivate a deeper sense of self. with a gentle yoga practice.
It's that time of year, yogis. The weather is unpredictable, cold and windy. Keeping a scheduled class n the beach has its challenges. I will continue to watch weather for Tues., Thurs. & every other Sunday classes as weather allows. Please watch the website and/or Facebook for updates. Hoping for a warm(ish) winter.
A combination of gentle yoga and somatic therapy that focuses on internal physical perception and awareness. Classes will encourage a mindful exploration of how your body feels and moves and its overall mind body connection. This approach makes it accessible to people of all fitness levels.
Please sign this digital waiver of participation by clicking on the link below.
First and foremost, NO CASH MAY BE EXCAHNGED ON THE BEACH. You must preregister online.
Bring a large beach blanket & water & get ready for the experience of a lifetime! ALWAYS CHECK THE WEBSITE FOR CANCELLATIONS PRIOR TO ATTENDING.
Every Tues., 10 am, weather dependent
DONATION CLASS (suggested $8-$15)
SELECT Evenings, weather dependent
DONATION CLASS (suggested $8-$15)
Every Thurs., 10 am, weather dependent
DONATION CLASS (suggested $8-$15)
SELECT SUNDAY MORNINGS - watch for pop up classes!
DONATION CLASS (suggested $8-$15)
Every single person should have the opportunity to enjoy the beautiful practice of yoga. With that in mind, Hope has structured weekly classes that can be enjoyed by sending a donation to secure your sacred space in class.
Classes are gentle in nature and are accessible to all fitness levels. We ask that you bring a large beach blanket,
Every single person should have the opportunity to enjoy the beautiful practice of yoga. With that in mind, Hope has structured weekly classes that can be enjoyed by sending a donation to secure your sacred space in class.
Classes are gentle in nature and are accessible to all fitness levels. We ask that you bring a large beach blanket, props and/or pillows to assist in your practice, if desired. Props are not necessary, but welcome and sometimes advantageous.
All classes are offered on the beach at Access #14, Calhoun Drive., Garden City, SC
Join me, Hope Bray, E-RYT 200, Yoga Alliance professional, in a journey accessible to all fitness levels and all ages.
How to Sign Up for a Class
How to Sign Up for a Class
Average donations are on a sliding scale of ($8-$15).
Meet Hope, an E-RYT 200 yoga teacher, business owner and passionate, loving yogi, wife, mother and friend.
Hope's focus in her teachings are on gentle "gateway" yoga. All levels of fitness are welcomed and encouraged to participate in this inclusive practice.
"The most important thing is to understand that you will fit here. You will
Meet Hope, an E-RYT 200 yoga teacher, business owner and passionate, loving yogi, wife, mother and friend.
Hope's focus in her teachings are on gentle "gateway" yoga. All levels of fitness are welcomed and encouraged to participate in this inclusive practice.
"The most important thing is to understand that you will fit here. You will belong here. You will find friends here. You will not be judged here. And you will learn so much about yourself and learn to be the best version of you from the inside out." - Hope Bray