In a world full of overstimulation, it's time
to take a break from stress, anxiety, chronic pain & your fast paced life.
It's time to connect with your body, quiet your mind, and cultivate a deeper sense of self. with a gentle yoga practice.
What is Gentle Somatic Yoga?
A combination of gentle yoga and somatic therapy that focuses on internal physical perception and awareness. Classes will encourage a mindful exploration of how your body feels and moves and its overall mind body connection. This approach makes it accessible to people of all fitness levels.
Please sign digital waiver
Please sign this digital waiver of participation by clicking on the link below.
First and foremost, NO CASH MAY BE EXCHANGED ON THE BEACH. You must preregister online.
Bring a large beach blanket & water & get ready for the experience of a lifetime! ALWAYS CHECK THE WEBSITE FOR CANCELLATIONS PRIOR TO ATTENDING.
UPCOMING CLASSES
TUES. Gentle YOGA ON THE BEACH
Watch here for next Sunday class!
THURS. Gentle YOGA ON THE BEACH
Suggested donation is $8 to $15.
All classes take place at Beach Access #14 on Calhoun Drive in Garden City. Please note that cash transactions are not permitted on the beach. Before attending a class, always check the ticker bar at the top of the website home page and the cancellation page for any updates or cancellations. Refunds automatically sent within 24 hrs. for cancellations.
THURS. Gentle YOGA ON THE BEACH
Watch here for next Sunday class!
THURS. Gentle YOGA ON THE BEACH
Suggested donation is $8 to $15.
All classes take place at Beach Access #14 on Calhoun Drive in Garden City. Please note that cash transactions are not permitted on the beach. Before attending a class, always check the ticker bar at the top of the website home page and the cancellation page for any updates or cancellations. Refunds automatically sent within 24 hrs. for cancellations.
Watch here for next Sunday class!
Watch here for next Sunday class!
Watch here for next Sunday class!
Sundays are a bit different. A bit more grounded. Even more gentle. Please join us! All levels are welcome. Beginners encouraged. Classes are by donation. Suggested donation is $8 to $15.
All classes take place at Beach Access #14 on Calhoun Drive in Garden City. Please note that cash transactions are not permitted on the beach. Before attending a class, always check the ticker bar at the top of the website home page and the cancellation page for any updates or cancellations. Refunds automatically sent within 24 hrs. for cancellations.
About Yoga with Hope Bray
ABOUT OUR CLASSES
DONATION BASED BEACH YOGA
Every single person should have the opportunity to enjoy the beautiful practice of yoga. With that in mind, Hope has structured weekly classes that can be enjoyed by sending a donation to secure your sacred space in class.
Classes are gentle in nature and are accessible to all fitness levels. We ask that you bring a large beach blanket,
Every single person should have the opportunity to enjoy the beautiful practice of yoga. With that in mind, Hope has structured weekly classes that can be enjoyed by sending a donation to secure your sacred space in class.
Classes are gentle in nature and are accessible to all fitness levels. We ask that you bring a large beach blanket, props and/or pillows to assist in your practice, if desired. Props are not necessary, but welcome and sometimes advantageous.
All classes are offered on the beach at Access #14, Calhoun Drive., Garden City, SC
Join me, Hope Bray, E-RYT 200, Yoga Alliance professional, in a journey accessible to all fitness levels and all ages.
DONATION BASED BEACH YOGA
DONATION BASED BEACH YOGA
How to Sign Up for a Class
- Select the Class Date you'd like to attend and use Sign Up Here buttons to go to payment links. You payment will hold your space in class.
- OR choose to pay via Venmo or Zelle (Links in drop down on top left of home page) Please NOTE DATE OF CLASS you are attending if using this pay method.
- IMPORTANT! Always check
How to Sign Up for a Class
- Select the Class Date you'd like to attend and use Sign Up Here buttons to go to payment links. You payment will hold your space in class.
- OR choose to pay via Venmo or Zelle (Links in drop down on top left of home page) Please NOTE DATE OF CLASS you are attending if using this pay method.
- IMPORTANT! Always check Class Cancellation page, or top of home page above for possible cancellations PRIOR to coming out to class.
- In the event of unexpected cancellations, REFUNDS ARE AUTOMATICALLY SENT within 24 hrs.
- THAT'S IT! You're signed up and ready to experience a beautiful practice.
Average donations are on a sliding scale of ($8-$15).
Hope Bray, E-RYT 200 Teacher
Hope Bray, E-RYT 200 Teacher
Meet Hope, an E-RYT 200 yoga teacher, business owner and passionate, loving yogi, wife, mother and friend.
Hope's focus in her teachings are on gentle "gateway" yoga. All levels of fitness are welcomed and encouraged to participate in this inclusive practice.
"The most important thing is to understand that you will fit here. You will
Meet Hope, an E-RYT 200 yoga teacher, business owner and passionate, loving yogi, wife, mother and friend.
Hope's focus in her teachings are on gentle "gateway" yoga. All levels of fitness are welcomed and encouraged to participate in this inclusive practice.
"The most important thing is to understand that you will fit here. You will belong here. You will find friends here. You will not be judged here. And you will learn so much about yourself and learn to be the best version of you from the inside out." - Hope Bray