UPCOMING CLASSES
Sun., Aug. 9th, 6:15 am SUNRISE RESET: A restorative beach experience
Time 6:15 am
Place: Beach Access #14, Calhoun Dr., Garden City
Fee: Donation based
Sunrise time: 6:34 am
BRiNG PROPS! PILLOWS, BLANKETS, BLOCKS, ETC. BE COMFY!
Before the world asks anything of you...
Come meet the sunrise. Feel the cool sand beneath your feet. Listen to the rhythm of the waves. Allow the earth to support you.
This isn't a workout. It's an invitation to slow down. Through gentle, supported yoga, mindful breathing, guided meditation, and deep relaxation, we'll calm the nervous system and welcome the day with peace and intention.
Bring a beach blanket, towel, pillow, or anything that helps you feel comfortable.
Come exactly as you are. The ocean will do the rest.
Suggested donation is $8 to $15.
Please note that cash transactions are not permitted on the beach.
Before attending a class, always check the ticker bar at the top of the website home page and the cancellation page for any updates or cancellations. Refunds automatically sent within 24 hrs. for cancellations.
About Yoga with Hope Bray
WHAT TO EXPECT
EVERYONE IS WELCOME
Step away from the busyness of everyday life and into a welcoming space where you can slow down, breathe deeply, and simply be.
Each gathering is thoughtfully designed to help you relax, restore, and reconnect through gentle movement, meditation, guided relaxation, and mindful awareness. Every practice is an invitation to listen to your body, quiet your mind, and leave feeling more grounded than when you arrived.
Please bring a large beach blanket or towel. Pillows or other props are always welcome if they help you feel more comfortable.
Classes are held at Beach Access #14 on Calhoun Drive in Garden City, unless otherwise noted.
A donation reserves your place and helps support this community-centered experience.
EVERYONE IS WELCOME
EVERYONE IS WELCOME
I believe everyone should have the opportunity to experience the peace and healing of a gentle beach practice.
Classes are offered on a donation basis, allowing you to contribute an amount that feels meaningful and accessible to you.
Your donation reserves your place and helps support this community, making it possible for these gatherings to continue (suggested is $8-$15).
Hope Bray * Teacher * Guide *Encourager
Hope Bray * Teacher * Guide *Encourager
MY PHYLOSOPHY
I believe healing begins when we slow down.
The rhythm of the waves, the warmth of the sunrise, the support of the sand beneath your feet, and a few intentional moments of stillness can remind us that peace has been within us all along.
My goal isn't simply to teach poses.
My hope is that you leave every gathering feeling more grounded, more hopeful, and more connected than when you arrived.