Next class Sun, Sept. 20th, 6:45am, Sunrise Reset: A Season to Soften
We're so glad you're here.
Before your first class, please complete a quick digital waiver and review a few helpful details.

As summer begins to give way to fall, nature reminds us that we don’t always have to push, strive, or hold so tightly.
Sometimes, a new season simply invites us to soften. 🍂
Join me on the beach for a peaceful Sunday morning of gentle movement, breath, meditation, and reflection as the sun rises over the ocean.
No experience needed. No expe
As summer begins to give way to fall, nature reminds us that we don’t always have to push, strive, or hold so tightly.
Sometimes, a new season simply invites us to soften. 🍂
Join me on the beach for a peaceful Sunday morning of gentle movement, breath, meditation, and reflection as the sun rises over the ocean.
No experience needed. No expectations. Just come as you are, breathe in the salt air, feel the sand beneath your feet, and give yourself an hour to slow down and be present.
✨ Sunday, September 20
🧘 Class begins: 6:45 a.m.
🌅 Sunrise: 7:03 a.m.
📍 Hawes Avenue Beach Access #16 — Garden City Beach
Slower days. Softer moments. A little space to simply be.
All are welcome. 🤍
Please register before class. Classes are donation-based, and no cash may be exchanged on the beach. Thank you.