Next class: Sunday, 8/9- sunrise reset
Sunrise Reset: A Restorative Beach Experience Sun. 8/9, 6:15 am Class Time
Time 6:15 am
Place: Beach Access #14, Calhoun Dr., Garden City
Fee: Donation based
Sunrise time: 6:34 am
BRiNG PROPS! PILLOWS, BLANKETS, BLOCKS, ETC. BE COMFY!
Before the world asks anything of you...
Come meet the sunrise. Feel the cool sand beneath your feet. Listen to the rhythm of the waves. Allow the earth to support you.
This isn't a wor
Time 6:15 am
Place: Beach Access #14, Calhoun Dr., Garden City
Fee: Donation based
Sunrise time: 6:34 am
BRiNG PROPS! PILLOWS, BLANKETS, BLOCKS, ETC. BE COMFY!
Before the world asks anything of you...
Come meet the sunrise. Feel the cool sand beneath your feet. Listen to the rhythm of the waves. Allow the earth to support you.
This isn't a workout. It's an invitation to slow down. Through gentle, supported yoga, mindful breathing, guided meditation, and deep relaxation, we'll calm the nervous system and welcome the day with peace and intention.
Bring a beach blanket, towel, pillow, or anything that helps you feel comfortable.
Come exactly as you are. The ocean will do the rest.
Suggested donation is $8 to $15.
All classes take place at Beach Access #14 on Calhoun Drive in Garden City unless otherwise noted.
Please note that cash transactions are not permitted on the beach.
Before attending a class, always check the ticker bar at the top of the website home page and the cancellation page for any updates or cancellations. Refunds automatically sent within 24 hrs. for cancellations.